Tools and Checklists
Soul Care Self Assessment
The purpose of this activity is to help you in identifying a sense of your spirituality. There are no “right” or “wrong” answers. It is provided to guide you as you think through what brings you a sense of meaning and comfort.
1. | What are the most important relationships in your life? |
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2. | Who or what helps you find meaning and a sense of purpose? |
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3. | What helps you cope in difficult times? |
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4. | How do you take care of yourself? |
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5. | Do you believe in God/a Higher Power? |
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6. | If yes, how would you describe God/your Higher Power? |
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7. | If no, what are your beliefs about life? |
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8. | Are there any spiritual practices that are important to you? |
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If you'd like to discuss any of these questions, you can Chat with a Counselor.