Grief and Loss - What is Grief

Introduction: What is Grief?

Grief is your natural response to loss. Grief isn’t something you choose to experience; it just happens. Everyone’s grief looks different. You and someone else in your family may experience the same loss, but chances are you’ll grieve differently. And you will grieve differently from one day to the next or from one minute to the next.

You can connect with a counselor at Chat with a Counselor to talk more about the grief you may be feelings.